Moving Meditation
Above my bed, I have the quote: “swimming is simply moving meditation.” My mom meditates every morning. “It’s about clearing your mind,”...
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THE WELL
A Blog by Reflect
A place where students share their voice through personal stories about
allyship, authenticity, self-love, and empowerment.
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The views and opinions expressed on this blog are those of the authors and do not necessarily reflect the official policy or position of The Reflect Organization.
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